Well, I've decided it's time to try to get back on track with my eating habits and exercising. I sent the boys grocery shopping last night. I had them to get a lot of my favorite foods. They are teenagers/young adults now and are not as concerned about eating as I am. Most of the time, they eat out with thier friends anyway.I made some stew last night in the slow cooker. This morning, I baked some fish fillets in the oven...yum yum! I love tuna fish as well. I must do some research for mercury being that I love fish and tuna. I can eat those everyday! I am cooking some green beans and I love sweet peas and I love broccoli. I also had the boys pick up some ready-made salad.
I had them get the Lean Cuisine meals as well. I did pretty good on those for a while. I thought that would be a good way to get started again. After eating them for a while, I get my focus back and slowly wean myself off those and onto home cooked meals. Actually, having a Lean Cuisine with a salad and a fruit is a pretty good, low calorie meal. If I desire a snack later, I have a yogurt with a "few" peacans for protein. Of course, I drink lots of water.
Now, exe
rcising is quite that of a different beginning...lol! It takes alot more effort...lol! I have a manual treadmill...I know, it's not quite the same as an electric one, but it's better than doing nothing. I figure I can start slowly to build up my endurance and my "interest", lol! I also have the exercise wheel for my tummy and I usually use the small barbell for my arms and torso.Positive thoughts and prays for the exercising! lol!...:-)
