Saturday morning, I woke up with a stiff, painful neck and upper back.  I think I lifted the laundry basket or my grandson the wrong way.  Actually, I believe it to have been the laundry basket.  I vaguely remember feeling my back strain when I lifted it on friday.
I am not one to take medicinces unless I absolutely must.  I did not break down and take a muscle relaxant until saturday afternoon. That is how painful it was. I also still had to look after my grandson.  
Saturday night, my best friend called and wanted to go to the drive in movies :). Yes, we had fun. We left the baby with her two teenagers over night. We haven't been out to have fun in a very long time.  When I woke up the next morning, sunday, I was still in quite a bit of pain.  I spent the day resting on the heating pad. My grandson was exhausted. He took a four hour nap that afternoon! Normally, I take him and my boys to services. Today, I decided to go alone so I could relax and enjoy myself. I really did enjoy myself :).
Today, it is the opposite side!! Is that crazy or what?!  I slept on the heat pad, even though it says not to on the box :).  Right now, I can feel it right below my right shoulder blade.  If I take a deep breath, it will hurt!  
I think I'm falling apart!...lol!
 
 
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