Last night, I was laying in bed, trying to relax before going to sleep. Lately, my feet have been randomly cramping pretty often. It happens to me from time to time. I needed to get up, I forget what for. As I sat up, my back went into a spasm. Two days ago, I went to pick up the baby and I felt it go right then and there. So, I was aware of it. Usually, I wait for the spasm to stop which is what I did this time.
As the spasm subsided, my thigh began to cramp! At first, I stopped moving thinking it would subside as my feet do. Well, that so wasn't the case at all! The cramp go really, really bad! I couldn't put my leg down. I couldn't straighten it out. I ended up in the very edge of the bed and I couldn't even scoot myself back onto the bed! It went from my inner thigh down to my knee. Every time I tried to move, it shifted. At one point, it tried to go down to the back of my lower leg, then through to my toes. I quickly shifted my body very slightly to stop that direction. However, my thigh was really, really bad.
I began having difficulty breathing. I'm not sure if it was due to a side effect of the cramp being that it was so very severe or if I was panicking. I remember my aunt once told me that when your foot cramps, to get to a cold floor and it would relieve the cramp. So, virtually in tears, in the mist of my panic, I called my 15 year old son and had him to get a bag of ice from downstairs. It seemed like forever! I still couldn't completely sit or stand. Just couldn't move and the pain was horrendous!
He finally made it upstairs and I put the bag of ice on my thigh. It took a few minutes...again seemed like forever, but the pain slowly began to subside. It took even longer for my breathing to settle down. While holding the ice on my thigh, my oldest son called. He mentioned some possible causes such as not enough dark green veggies, high choloresterol, etc.
I know I need to have a physical, but it is difficult to do without medical insurance. Yes, it is quite scary not having insurance. I was born and raised on Kaiser Permanente. I lost my insruance when I lost my job. In fact, I just called them last friday because I received a notice in the mail from them. I called to see if they had adjusted their rates, which they had. They increased them by almost $75 more per month.
Yes, I am quite concerned. I thought the cramps were due to the back spasms because I feel them in my hips as well. I don't want to panic. My resources are quite limited at this point. I can get a blood test at $138. They can tell a lot of things from our blood. Perhaps I will look into that.
Postive thoughts and prayers!