Good morning everyone!
Yes, it has been a long time since I've blogged. I've been really working on changing my disposition regarding the fibromyaslia. Since I've been taking the supplements, the physical aspects i.e. pain, muscle spasms, headaches, etc. have improved greatly. However, the fatigue is just a constant issue.
What I've been attempting to do is to change the way I think, if that makes sense. I had a tendency to allow my emotions to surface i.e. frustration, depression, irritability, etc. I constantly felt awful...really awful. So, I changed my thoughts to mapping out my day, being careful to monitor my physical energy. Once I have reached a point, prior to being "totally" exhausted, I engaged in fewer to no more activities for the day.
A person with fibro simply does not have their normal energy they once had prior to having the disorder. If we don't take the time to put things into perspective, we continue to push ourselves through our daily routine. We are tired from the moment we go to bed at night to the moment of getting up in the morning...we start our day "tired"...lol! It's an absolutely horrible feeling!
Keeping things in perspective has really, really helped a lot. I've began lessons and projects with the daycare kids which has been truly rewarding. When necessary, I have the kids watch a movie so that I can regroup as well. My grandson is 23 months old now and quite a handful. I must compensate for him as well. When I feel I've had enough of him, I put him in his playpen for him to calm down a bit and to give me a breather. My youngest son and I have been going to discount movies at the theater on tuesday nights which has been really nice. It helps to simply get out of the house. I'm still working on getting to bed by 10pm. The late night kids make this a tad difficult, but I make the best of it :-).
An update on my son who moved out a month ago, he is doing very, very well. He still comes by the house to see Mom. I keep his old bedroom door closed for the most part...actually, it has become the dog's room...lol! The queen size bed, desk and shelf are still there. I'm pretty use to it now. He keeps in touch. It was that initial "break" that really got me. I'm doing good now.
I'm still fighting for my modification on my house! Yes, crazy! It's been over a year! In June, Chase Mortgage tried to sell my house without telling me. They claimed to have sent a letter, which they did not. Every time I call, I get someone different who tells me something different. Finally, a woman told me, it was closed illegally and that I needed to send the paper work again. So, we did that and are waiting "again". Please send prayers friends!
A fellow daycare provider and I have built a really nice support system with each other as well. We meet at the park and we meet at one house to help each other out. This has been truly a blessing! Being a daycare provider can be very, very lonely. She has been an awesome support.
Overall, things are going well. I feel a lot better. Thanks to all of you who have sent positive thoughts and prayers my way! Very much appreciated!
Positive thought and prayers :-)